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Welcome To: Masters Personal Training In Blackburn
Personal Training & Holistic Life Style Coaching in Blackburn
Masters Personal Training are here to provide you with the motivation, the skills and the guidance, to maximise your fitness targets, your optimum health, and to promote an energetic, enjoyable and productive lifestyle.
From the very first meeting with your personal trainer, your good intentions will transform into satisfying and permanent gains to your health, wellbeing and fitness.
Masters Personal Training offers experienced personal training services to clients across the Blackburn and Accrington area. Whether you are looking to lose some weight or improve your fitness, we can personally tailor a plan to your specific needs.
We have our own studio and can provide tailor made fitness programmes and access to state of the art gym facilities. We offer a friendly level of service with full screening and bespoke programmes.
After your free initial consultation, we can get started on helping you to achieve you personal health fitness and wellbeing goals.
Your free consultation is simple where you and your personal trainer can meet up for the first time and have an informal chat to discuss what you want to achieve and where you are currently.
Then your trainer will explain everything from what you can expect from a session, to session fee's and payment options.
This also give you the opportunity to see what we have to offer at no risk to your self, you don't need to come in your training gear or bring any money. all we ask is come for a chat and see what we can do for you.
No risk
No money
No worry
Then you've decided what you want to do we can move forward or you can walk away hastle free.
Personal Training Blackburn
If you want to lose weight, get fitter, be healthy or live a longer healthier life then we can help
Don't put if off for another day, make your first step to a healthier you TODAY!
And we'll get you
Looking Great
Eating Great
Sleeping Great
and most importantly
FEELING GREAT!!
What is Holistic Lifestyle Coaching?
Holistic Lifestyle Coaching includes improving health from the ground up using the Foundations of Health Principles. This enables optimisation and re-balancing of the all the body's fundamental control systems.
The Benefits of Holistic Lifestyle Coaching are:
-Achieving optimal weight and vitality
-Avoiding disease and living a long and healthy life
-Achieving optimal sports performance
-Avoiding and recovering from injuries quickly
What's Involved?
Holistic Lifestyle Coaching includes:
-Detailed pre-screening and assessments (1-2 hours)
-Programme advice and coaching (30 min - 2 hour sessions)
-Periodical re-evaluation
Pre-screening
-A Holistic Lifestyle Assessment is carried out which assesses your goals, willingness to change, medical history, hydration levels, dietary habits, stress, toxicity, internal organ, hormonal and emotional factor