EFT
Emotional Freedom Technique
What is EFT?
EFT is a powerful new discovery that combines two well established sciences so you can benefit from
both at the same time:
Mind Body Medicine Acupuncture (without needles).
In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced
energy meridians). Properly done, this frequently reduces the therapeutic process from months or
years down to hours or minutes. And, since emotional stress can contribute to pain, disease and
physical ailments, we often find that EFT provides astonishing physical relief.
Using EFT for Emotional Issues
One of EFT's primary strengths is its ability to dramatically reduce, or eliminate, the sting of your
emotional issues. If you will use this simple approach to balancing your body's subtle energies you will often reduce months and years of expensive therapy down to 1 or 2 sessions ... and sometimes you will have your benefits in a few minutes. Further, for many issues you can create this freedom on your own.
A New Look at Pain Relief
Why such dramatic relief?: EFT aims at two vital causes of pain that are largely outside the medical approach. This is why EFT often works for pain relief where nothing else will.
Cause #1 - Disrupted Subtle Energies: It has long been known that subtle energies circulate throughout our bodies and that the free flow of this energy can be vital to our health. Interrupt this energy and the result can be pain and disease. Stop it altogether and you may be headed toward death. Eastern health practices have been based on this concept for over 5,000 years. Einstein's findings also relate to our bodies being composed of energy.
Cause #2 - Negative Emotions (Anger, Trauma, Fear, etc): It is a well established medical fact that our emotions trigger varying chemicals in our bodies. Joyous emotions can produce healing chemicals while negative emotions can create disease causing chemistry into our systems.
For example, you may be familiar with how stress might contribute to ulcers or high blood pressure.
We suggest that negative emotions may be a major cause of pain too. We have seen evidence of this repeatedly as pain subsides once negative emotions have been addressed with EFT.
Using EFT for Weight Loss
Why does it often work where nothing else will?
EFT provides two remarkable benefits for weight loss that sets it apart from other methods:
Benefit #1 - EFT Can Reduce or Eliminate Your Immediate Cravings:
Using EFT for 1 or 2 minutes can arrest your
cravings in an estimated 80% of the cases.
Thus, you may no longer need to "eat when
you are not hungry." This feature surprises
most newcomers.
Benefit #2 - EFT Can Reduce or Eliminate
Emotional Overeating: If you have been using
food to "tranquilize" years of past emotional
hurts, then you may find EFT to be
your best friend. EFT can bring you
more emotional peace which, in turn,
can lead to more sensible eating habits.
This emotional contributor, which EFT
is designed to address, is the missing
piece in most weight loss programs.
.